Events

Teacher Bio: Audrey The Open Class means open to all levels, from beginner to advanced,  though some yoga experience is helpful.This is a free form, flowing, dance-like journey, with slow portions, building to vigorous peaks, and gentling back into cooling&hellip

The breath is a powerful tool for increasing light within the body and facilitating deep somatic release. These ceremonies encourage you to move and vocalize as you feel called. This can take the form of screaming, yelling, crying, pleasure sounds, and so&hellip