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Open Level Vinyasa Class

The Open Class means open to all levels, from beginner to advanced,  though some yoga experience is helpful.This is a free form, flowing, dance-like journey, with slow portions, building to vigorous peaks, and gentling back into cooling relaxation.  Motion and&hellip

$20 – $150

Hands On Assist Workshop

Stephen BethelJanuary 7, 2023 A COURSE OF SIX HANDS ON ASSIST WORKSHOPS Become confident and fluid in your ability to illumine the subtle depth of YOGA POSES.FOR TEACHERS:Take your teaching to a new level! Give your students a more profound&hellip