Men’s Equinox Retreat

• Fire ceremony
• Fire starting workshop with bow drill
• Drumming and singing
• Drum making workshop—make your own
• Guided discussion
• Sauna and cold plunge
• Meditation
• Great food

All activities are optional

Your guides for the weekend will be
TOM WILKINS, MICHAEL FRANKLIN, STEPHEN BETHEL

Tom Wilkins is a licensed Clinical Mental Health counselor and a Registered Arborist living in Bradford NH. He worked as a Counselor at Colby Sawyer College for 21 years, and has been an Arborist since 1973. He currently has a private counseling practice.

Michael Franklin CPSS CRSW spent nearly 30 years in technology, before pivoting to work with
court adjudicated youths and adults. At present he works as a peer support specialist with
people who are in recovery from SUD, incarceration, and forms of mental illness or trauma.

Stephen Bethel is an artist, yoga teacher, and director of Bethel Farm Yoga and Living Arts
Center. He worked in the construction trades for 25 years before opening a space for sharing
yoga.