Loading Events

« All Events

  • This event has passed.

Beginner Vinyasa Class- Louis

Teacher Bio: Louis

April 26, 2023 @ 8:00 am 5:00 pm

$20 – $150

Jivamukti Beginner Vinyasa Class
No experience in yoga is necessary.  You begin where you are to learn the fundamentals of a smooth, flowing yoga style. Basic poses are broken down into easily accessible versions, and then integrated with the breath to create a dance-like sense of flow.  We cultivate comfort in our bodies, diminishing self-consciousness while we gradually build flexibility, strength and focus.