Salad Days Yoga Workshops

Two Summer Sundays, July 1 & July 22
9:00am – 11:30am followed by a salad brunch fresh from the garden


Stephen Bethel: Your Teacher                      Bethel Farm: Your Studio, and the source of a Delicious Brunch

                  

*Special Thanks to Kristen and Crew for Tending the Gardens*

Sunday July 1:
Backbending – With special focus on opening the shoulders,
and awakening the mighty psoas muscle.

Sunday July 22:
Asana Assists – Why assist? Self assists, props, and tips for teachers.

Note ~ Both Workshops include an Asana Lab,
where we explore any pose you have questions about.

$40 for each date separately,
and $70 for both if bought in advance.


Single or Double



“And as I was green and carefree, famous among the barns
About the happy yard and singing as the farm was home.” 
– ‘Fern Hill’, Dylan Thomas